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What is Soldiers of Fitness?

Soldiers of Fitness Ltd. (SOF) combines the expertise and benefits of one-on-one personal fitness training with the camaraderie and motivation of a military atmosphere. We do fitness the way professional armies do - with push ups, sit ups, and a lot of good hard work! SOF is still Canada’s only authentic military fitness boot camp.

Why it'll work for you See Our Programs
“When I joined SOF I had been working out forever without seeing any real gains. The element of teamwork drags me out of bed after night shifts everyday and the new challenges and missions keep my mind elsewhere while my fitness level improves …
Jaclyn Starchuk
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