Frequently Asked Questions

What is Soldiers of Fitness (SOF)?
Will I get yelled at?
What is a typical day at SOF like?
When does the next session start?
What is the sign-up process?
What types of exercises are included in my program?
What if I'm not very physically fit?
Do I need to be experienced?
Can you custom modify exercises for individuals?
Will I be sore?
How soon will I see results?
What will I get out of it?
Why should I participate?
How many people are in each boot camp?
What kinds of people go to boot camp?
How often will we meet?
What do I need to bring?
How long is my drive time?
Are there shower facilities or a place I can get ready for work?
What will I do after Camp is over?
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