Frequently Asked QuestionsWhat is Soldiers of Fitness (SOF)? Will I get yelled at? What is a typical day at SOF like? When does the next session start? What is the sign-up process? What types of exercises are included in my program? What if I'm not very physically fit? Do I need to be experienced? Can you custom modify exercises for individuals? Will I be sore? How soon will I see results? What will I get out of it? Why should I participate? How many people are in each boot camp? What kinds of people go to boot camp? How often will we meet? What do I need to bring? How long is my drive time? Are there shower facilities or a place I can get ready for work? What will I do after Camp is over?
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Combining sound nutrition with our great training is the key to reaching your fitness and weight loss goals.Find out more